Are you constantly gaining weight? Worried about the weight gain even after eating clean? If you’re eating clean and consuming whole foods with no processed ingredients, and generally doing your best to live a healthy lifestyle, the weight scale should fall, even though little. But if you notice that the scales are rising instead of […]
Preventive care is an important concept in modern healthcare, and is playing a significant role in enhancing health outcomes, saving healthcare costs and creating healthier communities. Preventive care mainly dwells on preemptive measures that are meant to minimize the possibility of disease, injury, and occurrence of chronic illnesses. It helps identify health problems and addresses […]
The term “prediabetes” is somewhere widely known, but still, many people does not know exactly what it means or how it may affect their health. The trouble with prediabetes is that most people do not show any symptoms, and thus it becomes hard to find out without a specific test. Nevertheless, prediabetes with no symptoms […]
Heart failure (HF) is a major medical condition in which the heart cannot pump sufficient blood the body needs to function properly. Especially in people with chronic heart diseases, preventing the advancement of a heart condition to heart attack or cardiac arrest becomes quite important to sustain quality of life and prolong life expectancy. Fortunately, […]
Do you or a loved one suffer from a chronic ailment that necessitates ongoing monitoring and care? Chronic illness can drain a patient physically, emotionally, and financially. Living with a chronic condition can be stressful, but managing it can be even more challenging, especially when you have almost lost hope and willpower. It can be […]
Are you a fitness freak who exercises daily? You already know regular exercise can help you get in shape, lose weight, strengthen your heart, and even make you feel better. Other than fitness, exercising can help you in keeping your respiratory health in check by boosting your lung function and breathing capability. Your heart and […]
Are you or your loved one dealing with chronic congestive heart failure (CHF) condition? Suffering from a chronic condition can be stressful, especially if your condition is serious and constant monitoring by a healthcare provider is needed. CHF can be a life threatening condition if not addressed by a heart specialist. Monitoring its progress requires […]
Are you dealing with a gassy stomach or digestive issues? Millions of individuals suffer from digestive issues like gas, constipation, and diarrhea, and 15% of people suffer from Irritable Bowel Syndrome (IBS), a severe form of gut sensitivity. Frequent digestive issues can be the outcome of unhealthy eating habits and food practices. Although symptoms like […]
Are you worried about your child’s health this winter season? Want to keep flu and infections at bay? The cold and flu season has officially started and so is the risk of infections. With the onset of winters, maintaining the health of your family is more crucial than ever. Since flu and influenza are both […]
Are you having diabetes? Does your blood sugar fluctuate frequently? The most prevalent type of diabetes, type 2, can be avoided by altering one’s lifestyle. If you currently have a higher risk of type 2 diabetes due to obesity, high cholesterol, or a family history of the disease, prevention is extremely crucial. Lifestyle modifications can […]
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