Wondering why you are gaining weight while having small meals? The hidden culprit might be refined sugar or artificial sugar. Almost everything we consume today contains sugar, if not excess, a limited amount for sure. It is reported that as much as 65% of U.S. adults may exceed Dietary Guidelines with respect to daily sugar […]
Are you worried about your parent’s chronic health problem? Our parents’ immune systems decline as they age, thereby increasing their chances of developing a chronic disease. Managing a parent’s chronic sickness can be draining, both physically and emotionally. With the correct care management techniques and monitoring methods, you can provide a healthy, supportive atmosphere for […]
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