Are you worried about your child’s health this winter season? Want to keep flu and infections at bay? The cold and flu season has officially started and so is the risk of infections. With the onset of winters, maintaining the health of your family is more crucial than ever. Since flu and influenza are both […]
Are you having diabetes? Does your blood sugar fluctuate frequently? The most prevalent type of diabetes, type 2, can be avoided by altering one’s lifestyle. If you currently have a higher risk of type 2 diabetes due to obesity, high cholesterol, or a family history of the disease, prevention is extremely crucial. Lifestyle modifications can […]
Asthma, often known as bronchial asthma, is a common lung disease that affects both children and adults and hinders their breathing ability. Anyone can get asthma at any age. People with allergies are more likely to develop asthma because of irritants. Statistics show that women are more likely than men to get asthma. Since it […]
An increase in human metapneumovirus (HMPV) cases in China has sparked concerns about the possibility of another Covid-style epidemic. However, medical professionals clarify that HMPV is not the same as COVID and that it has existed for many years. They claim that the seasonal rise in HMPV that is usually observed in the winter is […]
If you have been diagnosed with high blood pressure, you may be wondering if the foods you eat have an impact on your health. The answer is yes. Diet and other lifestyle factors can have a significant impact on blood pressure and also lowers the risk of falling victim to hypertension and related conditions, such […]
Viruses and bacteria that live in our bodies are everywhere. Fortunately, our immune system provides a powerful barrier against these foreign invaders. Without it, we would be helpless against pathogens, get sick, and die. The immune system has two major components: the general immune system and the specialized immune system. The general (sometimes termed innate) […]
When considering your overall health, the condition of your heart, one of the most important organs in the body, should be your first concern. In addition to pumping blood and oxygen, your heart is responsible for many other vital bodily processes. Heart disease, also known as cardiovascular disease, is currently the leading cause of mortality […]
Feeling sick? Having a flu? That familiar tickle in your throat, the runny nose that triggers a series of sneezes, and the disheartening realization of falling ill can be too stressful to deal with. You shouldn’t wait to see how serious your cold or flu symptoms will grow at this early stage. Fever, headache, cough, […]
Want to keep your heart Walking is one of the best forms of exercise for heart health and offers numerous health advantages with each move. According to the American Heart Association, it can lower blood pressure and cholesterol, and improve energy levels while also preventing weight gain and boosting heart health. Additionally, walking can improve […]
Having a high blood pressure or hypertension? High blood pressure happens when your blood is flowing with a high speed and this force is pushing it against the artery walls. This causes long-term damage to your arteries, which can lead to serious consequences such as heart attack and stroke. Hypertension is a frequent disorder that […]
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